Hi, I’m Gwen! This blog is to share my journey and knowledge of a clean, organic lifestyle.
I know firsthand what it’s like to be sitting around and decide it’s time to make a change—a better, healthier change. But, of course, where do you start? … Products! Yes, a big part of a clean life is what you put in your body, but it’s also what you put on your body. And we will talk about that but for now an easy start is switching the products you use from day to day. Organic, toxic-free hygiene products are where I started off. Deodorant, toothpaste, and hair and skin care products with no harmful ingredients.
The hard part is changing your everyday diet and eating different foods. I have cut out a lot of ingredients used in processed foods.
Making the change to a clean organic lifestyle has made my mind and body feel better and look better.